{"id":5538,"date":"2022-03-02T10:29:08","date_gmt":"2022-03-02T08:29:08","guid":{"rendered":"https:\/\/www.massagepraktijkgeldof.nl\/?page_id=5538"},"modified":"2024-12-11T21:37:03","modified_gmt":"2024-12-11T19:37:03","slug":"ademcoaching","status":"publish","type":"page","link":"https:\/\/www.massagepraktijkgeldof.nl\/ademcoaching\/","title":{"rendered":"Ademcoaching"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ac09rl-83481f4ddbbadcce3d9eb27b1e369027\">\n.avia-section.av-2ac09rl-83481f4ddbbadcce3d9eb27b1e369027{\nbackground-color:#ffffff;\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.massagepraktijkgeldof.nl\/wp-content\/uploads\/sites\/195\/2022\/02\/Massagepraktijk-Geldof.jpg), linear-gradient( to bottom, #ffffff, #f8f8f8 );\nbackground-position:100% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2ac09rl-83481f4ddbbadcce3d9eb27b1e369027 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='no-repeat' data-av_minimum_height_px='600'><div class='container av-section-cont-open' style='height:600px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27tjvtt-089f24ad1bc6d3d7aa36d16883f37954\">\n.flex_column.av-27tjvtt-089f24ad1bc6d3d7aa36d16883f37954{\nborder-radius:0px 0px 0px 0px;\npadding:50px 50px 50px 50px;\nbackground-color:#2e2e33;\n}\n<\/style>\n<div  class='flex_column av-27tjvtt-089f24ad1bc6d3d7aa36d16883f37954 av_three_fifth  avia-builder-el-1  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643\">\n#top .av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643{\npadding-bottom:0;\ncolor:#96c11f;\nfont-size:34px;\n}\nbody .av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .special-heading-inner-border{\nborder-color:#96c11f;\n}\n.av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .av-subheading{\nfont-size:26px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .av-special-heading-tag{\nfont-size:20px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-27052jl-c1258ef55c53f6c66ceb0ff4e6adf643 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-mini-hide av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Ademcoaching<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478\">\n#top .av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478{\npadding-bottom:0;\ncolor:#96c11f;\nfont-size:34px;\n}\nbody .av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .special-heading-inner-border{\nborder-color:#96c11f;\n}\n.av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .av-subheading{\nfont-size:26px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .av-special-heading-tag{\nfont-size:20px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-l6bt9ke4-7d7b24ef7668fb04b842c0ed2587a478 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_textblock  av-desktop-hide av-medium-hide av-small-hide av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Ademcoaching<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24ooye9-c7d40dc3bb068b48f1ab50d890ff94d7\">\n#top .av_textblock_section.av-24ooye9-c7d40dc3bb068b48f1ab50d890ff94d7 .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-24ooye9-c7d40dc3bb068b48f1ab50d890ff94d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Ademhaling, dit is het eerste en het laatste wat we doen in ons leven. We doen het vaak automatisch en zonder nadenken.\u00a0Op het ademhalingssysteem kunnen we zelf geen invloed uitoefenen. Uiteindelijk moeten we ademen, bewust of onbewust. Echter; hoe we ademen kunnen we wel sterk be\u00efnvloeden.<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20ot4mp-cae644c34c3eae644065e32e19550a24\">\n.flex_column.av-20ot4mp-cae644c34c3eae644065e32e19550a24{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-20ot4mp-cae644c34c3eae644065e32e19550a24 av_two_fifth  avia-builder-el-5  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-144ceqp-5cb9c6c5a57192e762ce826fa4b38643\">\n.avia-section.av-144ceqp-5cb9c6c5a57192e762ce826fa4b38643{\nbackground-color:#f8f8f8;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-144ceqp-5cb9c6c5a57192e762ce826fa4b38643 main_color avia-section-large avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-12wtu4x-36e2d2dc06a5548c56267e4949b7b037 sc-av_two_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12wtu4x-36e2d2dc06a5548c56267e4949b7b037\">\n.flex_column.av-12wtu4x-36e2d2dc06a5548c56267e4949b7b037{\nborder-radius:0px 0px 0px 0px;\npadding:50px 50px 50px 50px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-12wtu4x-36e2d2dc06a5548c56267e4949b7b037 av_two_third  avia-builder-el-7  el_before_av_one_third  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3\">\n#top .av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3{\npadding-bottom:0;\ncolor:#96c11f;\nfont-size:34px;\n}\nbody .av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .special-heading-inner-border{\nborder-color:#96c11f;\n}\n.av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .av-subheading{\nfont-size:26px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .av-special-heading-tag{\nfont-size:20px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2a70c2-78f30304c68f81acc3d2038a1eb5d8d3 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-8  el_before_av_heading  avia-builder-el-first  av-desktop-hide av-medium-hide av-small-hide av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Ademcoaching<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5zp0ht-0d6caea4d1f616b6587b931ea915e28f\">\n#top .av-special-heading.av-5zp0ht-0d6caea4d1f616b6587b931ea915e28f{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-5zp0ht-0d6caea4d1f616b6587b931ea915e28f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5zp0ht-0d6caea4d1f616b6587b931ea915e28f .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-5zp0ht-0d6caea4d1f616b6587b931ea915e28f av-special-heading-h2 blockquote modern-quote  avia-builder-el-9  el_after_av_heading  el_before_av_textblock  av-mini-hide'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ademcoaching<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ziz1r5-1cf1883794c54a3477fd54812e139d18 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Er zijn allerlei mogelijke ademtechnieken en elke techniek heeft zijn eigen doel of kracht. De verbonden ademhaling heeft veel positieve effecten:<\/p>\n<p><strong>Op fysiek niveau:<\/strong><\/p>\n<p>Zuurstof is de belangrijkste bron waarmee we onze cellen voeden. Door de verbonden ademhaling is er een optimale zuurstofopname waardoor het volgende kan plaatsvinden:<\/p>\n<ul>\n<li>Herstel van de natuurlijke ademhaling waarbij je de volle inhoud van je longen gebruikt (de meeste mensen gebruiken slechts 20-30% van hun longcapaciteit)<\/li>\n<li>Betere ontgifting (70% van onze afvalstoffen laten we los door middel van onze ademhaling)<\/li>\n<li>Betere stofwisseling doordat de interne organen worden gemasseerd<\/li>\n<li>Versterking van het immuunsysteem en het zelfhelend vermogen<\/li>\n<li>Verhoogde vitaliteit en gezondheid<\/li>\n<li>Ontlading van fysieke spanning en stress<\/li>\n<li>Betere doorbloeding en lymfedrainage<\/li>\n<\/ul>\n<p><strong>Op emotioneel niveau:<\/strong><\/p>\n<p>Door een verbonden ademhaling en het ritme waarin we dit doen, ademen we levensenergie en levenskracht in en deze heeft een hoge trillingsfrequentie.<\/p>\n<p>Emoties die wij als negatief ervaren kenmerken zich door een lage trillingsfrequentie, net als trauma\u2019s en fysieke aandoeningen. Door een verbonden ademhaling gaat de universele natuurkundige wet van resonantie in werking: de lagere frequentie gaat automatisch richting het niveau van de hoge frequentie trillen en daardoor:<\/p>\n<ul>\n<li>Worden oude onderdrukte emoties ge\u00efntegreerd<\/li>\n<li>Nemen angstgevoelens of gevoelens van onzekerheid af<\/li>\n<li>Is er meer contact met gevoel en emoties<\/li>\n<li>Wordt het emotioneel evenwicht versterkt, dus ook meer vertrouwen en zekerheid<\/li>\n<\/ul>\n<p><strong>Op mentaal niveau:<\/strong><\/p>\n<p>Emoties komen niet uit de lucht vallen. Ze worden gecre\u00eberd door allerlei gedachtepatronen en overtuigingen. Inmiddels heeft de wetenschap vastgesteld dat ook gedachten energie bevatten. Alles wat je denkt heeft energie en dus kracht. Er is een voortdurende wisselwerking tussen wat we denken, voelen en doen. Een verbonden ademhaling brengt een positieve verandering teweeg en:<\/p>\n<ul>\n<li>Ontspanning van mentale onrust<\/li>\n<li>Betere concentratie- en geheugenfunctie<\/li>\n<li>Afname dwangmatig denken (piekeren, tobben)<\/li>\n<li>Positiever zelfbeeld<\/li>\n<li>Doorbreking identificatie met het denken; het denken heeft minder greep op je<\/li>\n<li>Meer aanwezigheid in het Hier en Nu<\/li>\n<li>Acceptatie; vermindering van mentaal verzet<\/li>\n<li>Effectief bij slapeloosheid<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xvaccx-3dd7bf691caf9f95595925cca2d55f02\">\n.flex_column.av-xvaccx-3dd7bf691caf9f95595925cca2d55f02{\nborder-radius:0px 0px 0px 0px;\npadding:50px 30px 50px 30px;\nbackground-color:#293036;\n}\n<\/style>\n<div  class='flex_column av-xvaccx-3dd7bf691caf9f95595925cca2d55f02 av_one_third  avia-builder-el-11  el_after_av_two_third  avia-builder-el-last  no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2oqe41-fa0e8bcc2b5e75b66686412fa8023ade\">\n#top .av-special-heading.av-2oqe41-fa0e8bcc2b5e75b66686412fa8023ade{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2oqe41-fa0e8bcc2b5e75b66686412fa8023ade .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2oqe41-fa0e8bcc2b5e75b66686412fa8023ade .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-2oqe41-fa0e8bcc2b5e75b66686412fa8023ade av-special-heading-h3 blockquote modern-quote  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Plan je afspraak in<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kzdxpihd-536aabf19045eb44ce46980a0ad7fa5e\">\n#top .av_textblock_section.av-kzdxpihd-536aabf19045eb44ce46980a0ad7fa5e .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-kzdxpihd-536aabf19045eb44ce46980a0ad7fa5e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Eenvoudig en snel via onderstaande knop.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-7b3mw-54903fcb926242a87d1f51477ef98952-wrap avia-button-left  avia-builder-el-14  el_after_av_textblock  el_before_av_textblock '><a href='https:\/\/massagepraktijk-geldof.salonized.com\/widget_bookings\/new?widget_id=nEey7TGUbsZyoLpbH2wnqmHH' class='avia-button av-7b3mw-54903fcb926242a87d1f51477ef98952 avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Afspraak maken<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b5rc1-e5d2a2ac664fae71b285ea071a904bc7\">\n#top .av_textblock_section.av-b5rc1-e5d2a2ac664fae71b285ea071a904bc7 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-b5rc1-e5d2a2ac664fae71b285ea071a904bc7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Wil je liever eerst je klachten bespreken? Vul dan het formulier in.<\/p>\n<\/div><\/section><br \/>\n<form action=\"https:\/\/www.massagepraktijkgeldof.nl\/ademcoaching\/\" method=\"post\" data-fields-with-error=\"Fouten gevonden in de volgende velden:\" class=\"avia_ajax_form av-form-labels-hidden   avia-builder-el-16  el_after_av_textblock  avia-builder-el-last   \" data-avia-form-id=\"1\" data-avia-redirect='' ><fieldset><p class='  first_form  form_element form_fullwidth' id='element_avia_1_1'><label for=\"avia_1_1\">Naam <abbr class=\"required\" title=\"vereist\">*<\/abbr><\/label> <input name=\"avia_1_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_1_1\" value=\"\"  placeholder='Naam*'\/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_2_1'><label for=\"avia_2_1\">E-mailadres <abbr class=\"required\" title=\"vereist\">*<\/abbr><\/label> <input name=\"avia_2_1\" class=\"text_input is_email\" type=\"text\" id=\"avia_2_1\" value=\"\"  placeholder='E-mailadres*'\/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_3_1'><label for=\"avia_3_1\">Telefoonnummer <abbr class=\"required\" title=\"vereist\">*<\/abbr><\/label> <input name=\"avia_3_1\" class=\"text_input is_empty\" type=\"text\" id=\"avia_3_1\" value=\"\"  placeholder='Telefoonnummer*'\/><\/p><p class='  first_form  form_element form_fullwidth av-last-visible-form-element' id='element_avia_4_1'><label for=\"avia_4_1\" class=\"textare_label hidden textare_label_avia_4_1\">Waar kunnen we je bij helpen? <abbr class=\"required\" title=\"vereist\">*<\/abbr><\/label><textarea  placeholder='Waar kunnen we je bij helpen?*' name=\"avia_4_1\" class=\"text_area is_empty\" cols=\"40\" rows=\"7\" id=\"avia_4_1\" ><\/textarea><\/p><p class=\"hidden\"><input type=\"text\" name=\"avia_5_1\" class=\"hidden \" id=\"avia_5_1\" value=\"\" \/><\/p><p class=\"form_element \"><input type=\"hidden\" value=\"1\" name=\"avia_generated_form1\" \/><input type=\"submit\" value=\"Verzenden\" class=\"button\"  data-sending-label=\"Verzenden\"\/><\/p><\/fieldset><\/form><div id=\"ajaxresponse_1\" class=\"ajaxresponse ajaxresponse_1 hidden\"><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2u2fox-5c1d6a756104c04cf1cceb309758a67b\">\n.avia-section.av-2u2fox-5c1d6a756104c04cf1cceb309758a67b{\nbackground-color:#ffffff;\nbackground-image:url(https:\/\/www.massagepraktijkgeldof.nl\/wp-content\/uploads\/sites\/195\/2021\/07\/Massagepraktijk-Geldof.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-2u2fox-5c1d6a756104c04cf1cceb309758a67b main_color avia-section-large avia-no-border-styling  avia-builder-el-17  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='560'><div class='container av-section-cont-open' style='height:560px'><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'><\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-r5l7m9-2daf73868de544ae9558fe2d5f0fffd8\">\n.avia-section.av-r5l7m9-2daf73868de544ae9558fe2d5f0fffd8{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-r5l7m9-2daf73868de544ae9558fe2d5f0fffd8 main_color avia-section-large avia-no-border-styling  avia-builder-el-18  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pfk9td-6d9d5de8219f33013900f19b699ab9f7\">\n#top .flex_column.av-pfk9td-6d9d5de8219f33013900f19b699ab9f7{\nmargin-top:-150px;\nmargin-bottom:-30px;\n}\n.flex_column.av-pfk9td-6d9d5de8219f33013900f19b699ab9f7{\nborder-radius:0px 0px 0px 0px;\npadding:100px 0px 40px 0px;\nbackground-color:#ffffff;\n}\n.responsive #top #wrap_all .flex_column.av-pfk9td-6d9d5de8219f33013900f19b699ab9f7{\nmargin-top:-150px;\nmargin-bottom:-30px;\n}\n<\/style>\n<div  class='flex_column av-pfk9td-6d9d5de8219f33013900f19b699ab9f7 av_one_full  avia-builder-el-19  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nygmdd-9e9d6e5807146f207b92e37c645c5849\">\n#top .av-special-heading.av-nygmdd-9e9d6e5807146f207b92e37c645c5849{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-nygmdd-9e9d6e5807146f207b92e37c645c5849 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-nygmdd-9e9d6e5807146f207b92e37c645c5849 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-nygmdd-9e9d6e5807146f207b92e37c645c5849 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-20  el_before_av_testimonials  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Referenties<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-testimonial-wrapper av-mqj9cx-b056f30e81b5c113703b51e95b456f61 avia-slider-testimonials avia-slider-2-testimonials avia_animate_when_almost_visible av-large-testimonial-slider av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-k5pkfl-f2a828b87c65d9da216e6dada0baa0a4 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>\u2018\u2019Tijdens de behandelingen van Annemarie voel ik me zeer op mijn gemak. In combinatie met de aromatherapie waardoor ik zelf mijn olie kan samenstellen, word de massage heel persoonlijk en professioneel. Ook weet ze tijdens een coaching gesprek mij te helpen met de psychische blokkades i.c.m. de geuren van de oli\u00ebn en ben ik heel blij met een persoonlijk samengestelde geurenstick wat me stimuleert in het dagelijks leven.\u2019\u2019<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"140\" src=\"https:\/\/www.massagepraktijkgeldof.nl\/wp-content\/uploads\/sites\/195\/2021\/07\/Logo-Geldof-180x140.png\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Daisy<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-l09ar3ip-1d88164ff7151aaf46b4089a626ab45a avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><em>\u201cNa een aantal keren bij Annemarie een massage te hebben gehad kwamen mijn stemmingswisselingen ter sprake. Hierop gaf Annemarie direct aan dat zei hier wellicht een ondersteuning in zou kunnen zijn door middel van een geurstick. Als ik aan deze geurstick ruik word ik direct een stuk rustiger in mijn hoofd! Superfijn.\u201d\u00a0<\/em><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"140\" src=\"https:\/\/www.massagepraktijkgeldof.nl\/wp-content\/uploads\/sites\/195\/2021\/07\/Logo-Geldof-180x140.png\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Arian<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-l09ar3ip-1-14bd83fd1e09f5bc0aef9f3e8a7697b9 avia-testimonial-row-1 flex_column no_margin av_one_half'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p>\u201cHet was echt genieten bij Annemarie. Warm welkom, je voelde je gelijk op je gemak. Voelde heel vertrouwd terwijl ik hier nog nooit was geweest. Voor de massage mocht ik zelf mijn massageolie samenstellen, dit gaf mij tijdens de massage een veel diepere ontspanning. Alles naar jou wens, fijn en persoonlijk! Ik mag binnen kort weer, ga ik er weer heerlijk van genieten!!\u201d<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"140\" src=\"https:\/\/www.massagepraktijkgeldof.nl\/wp-content\/uploads\/sites\/195\/2021\/07\/Logo-Geldof-180x140.png\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Anita<\/strong><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide ' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Vorige<\/a><a href='#next' class='next-slide ' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Volgende<\/a><\/div><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w0ycw-39e991a93e245421100284cd43300a41\">\n.avia-section.av-w0ycw-39e991a93e245421100284cd43300a41{\nbackground-color:#2e2e33;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-w0ycw-39e991a93e245421100284cd43300a41 main_color avia-section-large avia-no-border-styling  avia-builder-el-22  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-raep4-b522a5407bc6acaa6235cd434bcd9948\">\n.flex_column.av-raep4-b522a5407bc6acaa6235cd434bcd9948{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-raep4-b522a5407bc6acaa6235cd434bcd9948 av_one_full  avia-builder-el-23  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jul7jffx-e0a2a36626f0abca7e8fff916338e708\">\n#top .av-special-heading.av-jul7jffx-e0a2a36626f0abca7e8fff916338e708{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-jul7jffx-e0a2a36626f0abca7e8fff916338e708 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jul7jffx-e0a2a36626f0abca7e8fff916338e708 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-jul7jffx-e0a2a36626f0abca7e8fff916338e708 .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  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class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-38tcch-cbb44d9f8647338b255533e4203a72dc-wrap avia-button-center  avia-builder-el-26  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/massagepraktijk-geldof.salonized.com\/widget_bookings\/new?widget_id=nEey7TGUbsZyoLpbH2wnqmHH' class='avia-button av-38tcch-cbb44d9f8647338b255533e4203a72dc avia-icon_select-yes-right-icon avia-size-large avia-position-center av-icon-on-hover avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Afspraak maken<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue879' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_5'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-5538'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-5538","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ademcoaching - Massagepraktijk Geldof<\/title>\n<meta name=\"description\" content=\"Adem coaching voor het verbeteren van fysieke, emotionele en mentale klachten. 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